February 21

I FEEL SO MUCH STRONGER MENTALLY AND PHYSICALLY

“Before I started working with Hayley in September 2019, I was just completely fed up! Fed up of yo-yo dieting, fed up of killing my body off and training so much and just getting nowhere! I just worked my body to complete exhaustion!

I had always said I’d never pay for a PT… then I started doing some of Hayley’s classes and I just loved them, I needed more!

My biggest concern which is always a worry would be if I completely went the other way and gained rather than lost.

The experience so far as a whole has been amazing!!! Hayley has literally changed my relationship with food and exercise for the better. I feel so much stronger mentally and physically. When I am out of my gym clothes and actually wash my hair I’m a lot more confident and happy!

Thank you Hayley, for continuing to challenge and motivate me! You have been an amazing PT and a great friend.”

Kelly


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